Tennis elbow also called tendonitis or lateral epicondylitis is a condition whereby the outer part of the elbow becomes painful. Often excruciatingly painful. It hurts to touch the bony area on the outside of your elbow. It can be painful to move your arm and it can be very painful when you’re sitting doing nothing. Believe me it can be enough to make you weep.
I’m sure you know you don’t have to be a tennis player to get tennis elbow. It’s usually caused by repetitive action such as playing tennis or possibly some thing associated with your work, for instance using a spray gun.
Tennis elbow treatment varies from resting the affected part to steroid injections. Tennis elbow home cures use such herbs as turmeric and ginger. Your doctor may tell you the only cure for tennis elbow is surgery, he’s wrong. There are effective low cost drug free treatments for tennis elbow which you can do at home see Tennis Elbow Cured
